The Only Vegan Thai Green Curry Recipe You Will Ever Need
My vegan Thai green curry recipe represents a delectable and compassionate twist on the beloved Thai Green Curry, a dish renowned for its tantalizing blend of flavours and textures. This plant-based adaptation stays true to the essence of the original, offering an aromatic and velvety coconut-based broth that’s lovingly infused with the vibrancy of green curry paste.
However, what sets this version apart is its complete absence of animal products, making it not just a gastronomic delight but also an ethically sound choice for vegans.
Make or Buy Your Vegan Thai Green Curry Paste
Mae Ploy Vegan Green Curry Paste
This is the key to making a vegan Thai green curry. The curry paste has to be vegan which leaves you with two choices, make your own or buy a vegan Thai green curry paste.
If you are going to buy a vegan green curry paste then the only brand I can recommend is Mae Ploy. This is the closest you will get to an authentic green curry paste without making your own. I’ve tried many other pastes and nothing comes close to Mae Ploy.
Fresh green curry paste is available in most places in Thailand, but when it isn’t Mae Ploy is the one we use! Forget about using a Tesco vegan green curry paste if you are looking for an authentic taste!
Mae Ploy Vegetarian Green Curry Paste is vegan even though sometimes it may not say vegan on the packaging. Just go for the vegetarian version and you will be fine. It’s available on Amazon which is the quickest way to get it.
Make Your Own Vegan Green Curry Paste
The second choice is to make your own paste. This isn’t difficult but it needs specific ingredients, a pestle and mortar and some time.
Below you will find my video for a regular Thai Green Curry Paste. The only difference with a vegan version is that you don’t use any shrimp paste. It’s only a small amount anyway, so you can either just skip it or replace it with a small amount of 1 miso paste or soybean paste. Apart from that it’s exactly the same.
My Vegan Thai Green Curry Recipe
So before you begin you should have either bought your vegan green curry paste or made your own. You’ll see that it’s actually a very easy vegetarian Thai green curry recipe that anyone should be able to make. Below the instructions and ingredients, you’ll find a visual guide to help and there’s a full video as well.
Vegan Thai Green Curry Recipe
Equipment
- 1 wok
Ingredients
- 40 g Carrots
- 30 g Mangetout
- 50 g Courgette
- 40 g Aubergine
- 140 g Red and Green Peppers
- 40 g Cauliflower
- 40 g Broccoli
- 2 Babycorn
- 1 tin Coconut Milk (Chao Koh Coconut Milk)
- 1 tbsp Vegan Thai Green Curry Paste Reduce the amount if you want it less spicy
- 40 g Palm Sugar
- 1 tsp salt
- 1 or 2 Kaffir lime leaves
Instructions
- Cut up all the vegetables into manageable sizes
- Add a small amount of coconut milk to the wok to start the curry
- Stir it around the wok until it begins to boil
- Add your vegan Thai green curry paste
- Mix the curry paste into the coconut milk and let it cook for at least 3-4 minutes
- Add the remainder of the coconut milk
- Rinse the tin with around 200ml of water and add to the curry
- Cook for at least 4 minutes
- Add the broccoli, baby corn and cauliflower
- Add the palm sugar
- Add the aubergine
- Cook for a minute or so to allow the vegetables to soften up
- Add the Mangetout, peppers, carrot and courgette
- Add the salt
- Check the taste, add more salt or sugar if needed
- Continue stirring and let everything boil
- Add the kaffir lime leaves
- Let it cook for a few more moments then turn off the heat
Video
Visual Guide
FAQ
What is Vegan Green Thai Curry?
Vegan Green Thai Curry is a plant-based version of the traditional Thai Green Curry. It features a rich and creamy coconut milk-based broth infused with green curry paste and an assortment of vegetables, tofu, or other vegan protein sources. It’s known for its aromatic and vibrant flavours.
Is Vegan Green Thai Curry Authentic?
While traditional Thai Green Curry often includes meat or fish-based ingredients, Vegan Green Thai Curry adapts the classic recipe to be entirely plant-based. It captures the essence of Thai cuisine by using ingredients like coconut milk, green curry paste, and a variety of vegetables, making it a delicious and authentic variation.
What Are the Key Ingredients in Vegan Green Thai Curry?
The primary ingredients in Vegan Green Thai Curry include coconut milk, green curry paste, vegetables (such as bell peppers, eggplant, and zucchini), tofu or other vegan protein sources, and aromatic herbs like lemongrass, galangal or ginger, and lime zest.
How Spicy Is Vegan Green Thai Curry?
The level of spiciness in Vegan Green Thai Curry can vary depending on your preference and the amount of green Thai chillies used. You can adjust the spice level by adding more or fewer chillies or removing the seeds for a milder flavour.
Can I Customize Vegan Green Thai Curry?
Yes, Vegan Green Thai Curry is highly customizable. You can tailor it to your taste by adjusting the types of vegetables, protein sources, and spice levels. It’s a versatile dish that allows for personalization.
Is Vegan Green Thai Curry Healthy?
Vegan Green Thai Curry can be a healthy choice, as it often includes an abundance of vegetables and plant-based protein. It’s rich in vitamins, minerals, and healthy fats from coconut milk. However, the overall healthiness can vary depending on ingredient choices and portion sizes.
Can I Make Vegan Green Thai Curry Gluten-Free?
Yes, this Vegan Thai Green Curry recipe is naturally gluten-free anyway. Just make sure that the green curry paste you use is gluten-free, as some may contain gluten-based ingredients.
What Should I Serve with Vegan Green Thai Curry?
Vegan Green Thai Curry pairs well with jasmine rice or rice noodles. You can also serve it with Thai basil leaves, lime wedges, and sliced fresh chillies for extra flavour and heat.
Are There Variations of Vegan Green Thai Curry?
Yes, there are various regional and personal variations of Vegan Green Thai Curry. Some may include specific local vegetables, herbs, or additional seasonings. You can explore different versions to find your favourite.
Can I Store Leftover Vegan Green Thai Curry?
Yes, you can store leftover Vegan Green Thai Curry in an airtight container in the refrigerator for up to 2-3 days. Reheat it on the stovetop or in the microwave when ready to enjoy again.